Nonfat Yogurt Greek Plain
🫀7/10
💪8/10
🔥8/10
🩸6/10
🦴9/10
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Nutrition Facts
Per 100g
Calories84 kcal
Protein15.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates6.0g
Sugars6.0g
Fiber0.0g
Sodium44mg
Protein per 100 kcal17.9g
About This Product
Nonfat Yogurt Greek Plain by food club provides 84 calories, 15.0g protein, 0.0g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 17.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 84 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthClean LabelKids / Growing
Ingredients
Cultured pasteurized grade a nonfat milk.