pork & beans in tomato sauce
🫀10/10
💪4/10
🔥7/10
🩸6/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories104 kcal
Protein3.6g
Total Fat0.3g
Saturated Fat0.3g
Carbohydrates15.0g
Sugars3.6g
Fiber3.6g
Sodium0mg
Protein per 100 kcal3.5g
About This Product
pork & beans in tomato sauce by food club scores 10/10 for Heart Health based on very low saturated fat.
pork & beans in tomato sauce by food club provides 104 calories, 3.6g protein, 0.3g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Moderate calorie content at 104 kcal per 100g.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
PREPARED NAVY BEANS, WATER, SUGAR, TOMATO PASTE, SALT, CORN SYRUP, CORN STARCH-MODIFIED, PORK, PAPRIKA, VINEGAR, CALCIUM CHLORIDE ADDED TO HELP PREVENT MATTING, NATURAL FLAVORINGS, ONION POWDER, GARLIC POWDER