salad olives sliced
🫀1/10
💪2/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories179 kcal
Protein0.0g
Total Fat16.7g
Saturated Fat0.0g
Carbohydrates6.7g
Sugars0.0g
Fiber0.0g
Sodium2200mg
About This Product
salad olives sliced by food club scores 7/10 for Weight Loss based on low calorie density.
salad olives sliced by food club provides 179 calories, 0.0g protein, 16.7g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 179 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (2200mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight Loss
Ingredients
Manzanilla olives, water, minced pimiento, salt, lactic acid, sodium alginate, guar gum, calcium chloride, potassium sorbate as preservative.