Smokey Cheddar, Gouda & Shells
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Nutrition Facts
Per 100g
About This Product
Smokey Cheddar, Gouda & Shells by Food Club scores 8/10 for Bone Health based on low sodium preserves calcium.
Smokey Cheddar, Gouda & Shells by Food Club provides 329 calories, 11.8g protein, 10.6g fat, and 44.7g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
semolina (wheat), niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, skim milk, gouda cheese (pasteurized milk, cheese cultures, salt, enzymes), canola oil, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), whey, protein concentrate, whey protein, sodium phosphate, salt, sodium gluconate, natural flavors, garlic powder, onion powder, sorbic acid, xanthan gum, mono - and diglycerides, lactic acid