string cheese light low-moisture part-skim mozzarella cheese
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Nutrition Facts
Per 100g
About This Product
string cheese light low-moisture part-skim mozzarella cheese by food club scores 9/10 for Clean Label based on processed food (nova 3).
string cheese light low-moisture part-skim mozzarella cheese by food club provides 208 calories, 29.2g protein, 8.3g fat, and 4.2g carbohydrates per 100g. That gives it a protein efficiency of 14.0g of protein per 100 calories. It scores well for Muscle Building, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 29.2g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (847mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
string cheese light low-moisture part-skim mozzarella cheese by food club is a lower-calorie option in the cheese category at 208 kcal per 100g, compared to the category average of 321.
Nutrition Breakdown
- •Calories: 208 kcal per 100g (category avg: 321)
- •Protein: 29.2g per 100g (category avg: 26.3g)
- •Sugars: 3.6g per 100g (category avg: 7.9g)
- •Saturated fat: 4.2g per 100g
- •Sodium: 847mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 847mg per 100g. A 200g serving would provide 1693mg — roughly 74% of the daily limit.
Better Alternatives
string cheese light low-moisture part-skim mozzarella cheese is a solid choice in its category. For variety, browse other top-scoring cheese products on NutritionRanked.
Ingredients
Pasteurized part skim milk, cheese cultures, salt, enzymes, vitamin a palmitate.