Super Sweet Whole Kernel Corn
🫀8/10
💪2/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories89 kcal
Protein2.2g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates17.8g
Sugars6.7g
Fiber2.2g
Sodium0mg
Protein per 100 kcal2.5g
About This Product
Super Sweet Whole Kernel Corn by Food Club scores 8/10 for Heart Health based on very low saturated fat.
Super Sweet Whole Kernel Corn by Food Club provides 89 calories, 2.2g protein, 1.1g fat, and 17.8g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 89 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean LabelKids / Growing