Organic Indian Split Lentil Curry With Steamed Rice
🫀8/10
💪4/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories108 kcal
Protein3.7g
Total Fat2.0g
Saturated Fat0.7g
Carbohydrates22.0g
Sugars0.0g
Fiber2.0g
Sodium301mg
Protein per 100 kcal3.4g
About This Product
Organic Indian Split Lentil Curry With Steamed Rice by Food Earth scores 8/10 for Heart Health based on very low saturated fat.
Organic Indian Split Lentil Curry With Steamed Rice by Food Earth provides 108 calories, 3.7g protein, 2.0g fat, and 22.0g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 108 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Water, Yellow Split Pigeon Peas, Garlic, Red Lentil, Split Bengal Gram, Cumin Seeds, Green Chilli, Chilli