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Organic Indian Vegetable Biryani

Organic Indian Vegetable Biryani

🫀9/10
💪7/10
🔥8/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories10 kcal
Protein2.1g
Total Fat0.5g
Saturated Fat0.0g
Carbohydrates20.1g
Sugars0.8g
Fiber0.6g
Sodium44mg
Protein per 100 kcal21.8g

About This Product

Organic Indian Vegetable Biryani by Food Earth scores 9/10 for Heart Health based on very low saturated fat.

Organic Indian Vegetable Biryani by Food Earth provides 10 calories, 2.1g protein, 0.5g fat, and 20.1g carbohydrates per 100g. That gives it a protein efficiency of 21.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 10 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.8g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthBrain HealthKids / Growing

Ingredients

water, basmati rice', tomato', onion', potato"', carrot, green peas', french beans', refined sunflower oil", salt, garlic', ginger', red chilli powder, green chilli', cumin seeds', fennel powder', garam masala (coriander', cardamom', cumin', black pepper', cinnamon', cloves", nutmeg mace'), lemon', cumin powder', cloves', green cardamom whole', cinnamon stick', black pepper powder', bay leaves', turmeric powder", *organically grown and processed packed in a facility that also processes peanuts, tree nuts, mustard seeds, sesame seeds, dairy, soy products,