Bread gluten free cinnamon raisin
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Nutrition Facts
Per 100g
About This Product
Bread gluten free cinnamon raisin by Food For Life scores 10/10 for Heart Health based on very low saturated fat.
Bread gluten free cinnamon raisin by Food For Life provides 256 calories, 2.3g protein, 3.5g fat, and 51.2g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Bread gluten free cinnamon raisin by Food For Life sits near the middle of the bread category with 256 kcal per 100g (category avg: 297). Low protein at just 2.3g per 100g — well below the 9.3g average. Sugar is a concern at 11.6g per 100g (85% above category average).
Nutrition Breakdown
- •Calories: 256 kcal per 100g (category avg: 297)
- •Protein: 2.3g per 100g (category avg: 9.3g)
- •Sugars: 11.6g per 100g (category avg: 6.3g)
- •Fiber: 7.0g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Bread gluten free cinnamon raisin doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Organic sprouted quinoa (red and/or white), filtered water, organic arrowroot, organic potato starch, organic raisins, organic sprouted millet, organic tapioca, organic applesauce, fresh yeast, organic safflower oil, organic cactus, organic sprouted chia seeds, organic agave, organic vanilla, organic cinnamon, sea salt, vegetable gum (xanthan, cellulose), organic psyllium.