Ezekiel 4:9, Raisin Sprouted Flourless Flake Cereal

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Nutrition Facts

Per 100g

About This Product

Ezekiel 4:9, Raisin Sprouted Flourless Flake Cereal by Food For Life provides 364 calories, 12.7g protein, 2.7g fat, and 72.7g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 12.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sugar content (21.8g per 100g) — significant portion of daily recommended limit.

Ingredients

Ezekiel 4:9 blend: (organic sprouted wheat, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt), organic raisins, organic malted barley, organic agave, sea salt, organic rosemary extract.