Food for life, sprouted whole wheat burger buns
🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories242 kcal
Protein9.7g
Total Fat4.0g
Saturated Fat0.7g
Carbohydrates45.2g
Sugars3.2g
Fiber8.1g
Sodium226mg
Protein per 100 kcal4.0g
About This Product
Food for life, sprouted whole wheat burger buns by Food For Life provides 242 calories, 9.7g protein, 4.0g fat, and 45.2g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 8.1g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarEnergyKids / Growing
Ingredients
Organic sprouted 100% whole wheat, organic 100% whole wheat flour, filtered water, organic malted barley, fresh yeast, organic wheat gluten, sea salt.