Gluten Free English Muffins - Brown Rice
🫀8/10
💪2/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories256 kcal
Protein2.3g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates55.8g
Sugars7.0g
Fiber4.7g
Sodium349mg
Protein per 100 kcal0.9g
About This Product
Gluten Free English Muffins - Brown Rice by Food For Life provides 256 calories, 2.3g protein, 1.2g fat, and 55.8g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy
Ingredients
Organic brown rice flour, filtered water, organic tapioca flour, potato starch, fresh yeast, sea salt, vegetable gum (xanthan, cellulose).