
Gluten Free English Muffins - Multi Seed
🫀10/10
💪3/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories273 kcal
Protein6.9g
Total Fat2.5g
Saturated Fat0.4g
Carbohydrates53.8g
Sugars0.7g
Fiber3.7g
Sodium40mg
Protein per 100 kcal2.5g
About This Product
Gluten Free English Muffins - Multi Seed by Food For Life provides 273 calories, 6.9g protein, 2.5g fat, and 53.8g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.7g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthBrain HealthEnergyKids / Growing
Ingredients
Organic brown rice flour, filtered water, organic tapioca flour, potato starch, fresh yeast, organic flax seeds, organic chia seeds, organic sesame seeds, organic sunflower seeds, sea salt, vegetable gum (xanthan, cellulose).