SPROUTED CRUNCHY CEREAL EZEKIEL 4:9 ALMOND
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Nutrition Facts
Per 100g
About This Product
SPROUTED CRUNCHY CEREAL EZEKIEL 4:9 ALMOND by Food For Life scores 10/10 for Energy based on good carb content for sustained energy.
SPROUTED CRUNCHY CEREAL EZEKIEL 4:9 ALMOND by Food For Life provides 333 calories, 14.0g protein, 5.3g fat, and 61.4g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.5g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
SPROUTED CRUNCHY CEREAL EZEKIEL 4:9 ALMOND by Food For Life sits near the middle of the cereals category with 333 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 333 kcal per 100g (category avg: 406)
- •Protein: 14.0g per 100g (category avg: 10.5g)
- •Fiber: 10.5g per 100g (category avg: 8.1g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
SPROUTED CRUNCHY CEREAL EZEKIEL 4:9 ALMOND is a solid choice in its category. For variety, browse other top-scoring cereals products on NutritionRanked.
Ingredients
organic sprouted wheat, organic malted barley, organic almonds, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, filtered water, sea salt,