Bolillo Roll
🫀7/10
💪3/10
🔥6/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories235 kcal
Protein7.1g
Total Fat2.9g
Saturated Fat0.0g
Carbohydrates44.7g
Sugars1.2g
Fiber1.2g
Sodium424mg
Protein per 100 kcal3.0g
About This Product
Bolillo Roll by Food Lion scores 8/10 for Energy based on good carb content for sustained energy.
Bolillo Roll by Food Lion provides 235 calories, 7.1g protein, 2.9g fat, and 44.7g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing