Cage Free Large White Egg
🫀4/10
💪6/10
🔥8/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories70 kcal
Protein6.0g
Total Fat5.0g
Saturated Fat1.5g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium70000mg
Protein per 100 kcal8.6g
About This Product
Cage Free Large White Egg by Food Lion scores 8/10 for Weight Loss based on very low calorie density.
Cage Free Large White Egg by Food Lion provides 70 calories, 6.0g protein, 5.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 70 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (70000mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossClean Label