Chicken Caesar Salad
🫀4/10
💪6/10
🔥7/10
🩸8/10
🦴3/10
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Nutrition Facts
Per 100g
Calories102 kcal
Protein8.9g
Total Fat3.7g
Saturated Fat1.9g
Carbohydrates9.6g
Sugars1.9g
Fiber1.9g
Sodium8889mg
Protein per 100 kcal8.7g
About This Product
Chicken Caesar Salad by Food Lion scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Chicken Caesar Salad by Food Lion provides 102 calories, 8.9g protein, 3.7g fat, and 9.6g carbohydrates per 100g. That gives it a protein efficiency of 8.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 102 kcal per 100g.
- ✓Minimal sugar content at just 1.9g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (8889mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarClean Label