Cracker Cuts Colby Jack Cheese
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories394 kcal
Protein24.2g
Total Fat30.3g
Saturated Fat18.2g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium606mg
Protein per 100 kcal6.2g
About This Product
Cracker Cuts Colby Jack Cheese by Food Lion scores 8/10 for Kids / Growing based on good protein for growth.
Cracker Cuts Colby Jack Cheese by Food Lion provides 394 calories, 24.2g protein, 30.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 24.2g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (18.2g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarBone HealthKids / Growing
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT (COLOR)