Deli Thin Turkey Breast
🫀4/10
💪8/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein19.6g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates3.6g
Sugars1.8g
Fiber0.0g
Sodium839mg
Protein per 100 kcal18.3g
About This Product
Deli Thin Turkey Breast by Food Lion scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Deli Thin Turkey Breast by Food Lion provides 107 calories, 19.6g protein, 1.8g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 18.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 19.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (839mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing