Edamame In Pod - Steam In Bag

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Nutrition Facts

Per 100g

About This Product

Edamame In Pod - Steam In Bag by Food Lion scores 9/10 for Heart Health based on very low saturated fat.

Edamame In Pod - Steam In Bag by Food Lion provides 108 calories, 10.8g protein, 4.6g fat, and 7.7g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

• ✓Contains 10.8g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 108 kcal per 100g.
• ✓Good fiber content at 4.6g per 100g, supporting digestive health.