Fancy Shredded 4 Cheese Mexican Style Blend
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Nutrition Facts
Per 100g
About This Product
Fancy Shredded 4 Cheese Mexican Style Blend by Food Lion scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Fancy Shredded 4 Cheese Mexican Style Blend by Food Lion provides 393 calories, 76.5g protein, 114.8g fat, and 12.8g carbohydrates per 100g. That gives it a protein efficiency of 19.5g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 76.5g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (63.8g per 100g) — may impact LDL cholesterol levels.
Ingredients
MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES, ANNATTO [COLOR]), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES), QUESADILLA CHEESE (PASTEURIZED MILK,