Fancy Shredded Reduced Fat Sharp Cheddar Cheese

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Nutrition Facts

Per 100g

About This Product

Fancy Shredded Reduced Fat Sharp Cheddar Cheese by Food Lion scores 7/10 for Muscle Building based on moderate protein per calorie.

Fancy Shredded Reduced Fat Sharp Cheddar Cheese by Food Lion provides 321 calories, 25.0g protein, 21.4g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 7.8g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.

Ingredients

REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [MOLD INHIBITOR])