Flour Tortillas
🫀6/10
💪6/10
🔥10/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories167 kcal
Protein11.9g
Total Fat8.3g
Saturated Fat4.8g
Carbohydrates45.2g
Sugars0.0g
Fiber35.7g
Sodium762mg
Protein per 100 kcal7.1g
About This Product
Flour Tortillas by Food Lion scores 10/10 for Weight Loss based on low calorie density.
Flour Tortillas by Food Lion provides 167 calories, 11.9g protein, 8.3g fat, and 45.2g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals.
- ✓Contains 11.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Excellent source of fiber with 35.7g per 100g — well above average for this food type.
Best for: Weight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing