Food lion, brown steakhouse bread, honey
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Nutrition Facts
Per 100g
About This Product
Food lion, brown steakhouse bread, honey by Food Lion scores 8/10 for Heart Health based on very low saturated fat.
Food lion, brown steakhouse bread, honey by Food Lion provides 246 calories, 7.0g protein, 2.6g fat, and 49.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Food lion, brown steakhouse bread, honey by Food Lion sits near the middle of the bread category with 246 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 246 kcal per 100g (category avg: 297)
- •Protein: 7.0g per 100g (category avg: 9.3g)
- •Sugars: 7.0g per 100g (category avg: 6.3g)
- •Fiber: 1.8g per 100g (category avg: 4.9g)
- •Sodium: 667mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 667mg per 100g. A 200g serving would provide 1334mg — roughly 58% of the daily limit.
Better Alternatives
If Food lion, brown steakhouse bread, honey doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour (wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid] malted barley flour), water, whole wheat flour, sugar, yeast, soybean oil, molasses, salt, corn syrup, honey, cultured wheat flour, ascorbic acid.