
Food Lion White Cheddar Popcorn
🫀5/10
💪3/10
🔥6/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein10.7g
Total Fat35.7g
Saturated Fat3.6g
Carbohydrates50.0g
Sugars7.1g
Fiber7.1g
Sodium964mg
Protein per 100 kcal2.0g
About This Product
Food Lion White Cheddar Popcorn by Food Lion scores 8/10 for Energy based on good carb content for sustained energy.
Food Lion White Cheddar Popcorn by Food Lion provides 536 calories, 10.7g protein, 35.7g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (964mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean Label