Fruit & Grain Cereal Bars Apple Cinnamon
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Nutrition Facts
Per 100g
About This Product
Fruit & Grain Cereal Bars Apple Cinnamon by Food Lion provides 351 calories, 2.7g protein, 8.1g fat, and 67.6g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 8.1g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (29.7g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 20 additives — a relatively long list indicating higher processing.
Ingredients
Apple and cinnamon flavored filling [sugar, apple puree (ascorbic acid, potassium sorbate), glycerin, corn syrup, maltodextrin, polydextrose, water, apple powder, pectin, cinnamon, xanthan gum, sodium alginate, sodium citrate, mono & diglycerides, citric acid, malic acid, dicalcium phosphate, natural flavor], whole oat flour, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or soybean oil, whole wheat flour, soluble corn fiber, invert sugar, whole rolled oat, sugar, fructose, molasses, whey powder, baking powder (contains sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), sodium bicarbonate, cellulose gum, honey, salt, guar gum, soy lecithin an emulsifier, sodium propionate - a preservative, wheat gluten, liquid whole eggs, natural flavor, color (caramel, annatto), vitamins and minerals (vitamin a palmitate, calcium carbonate, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, folic acid).