Fully Cooked Sliced Bacon
🫀1/10
💪7/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories533 kcal
Protein33.3g
Total Fat40.0g
Saturated Fat13.3g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium2133mg
Protein per 100 kcal6.2g
About This Product
Fully Cooked Sliced Bacon by Food Lion provides 533 calories, 33.3g protein, 40.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 33.3g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (2133mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (13.3g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood Sugar
Ingredients
BACON CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.