Golden Crackers
🫀5/10
💪3/10
🔥5/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein6.3g
Total Fat21.9g
Saturated Fat3.1g
Carbohydrates68.8g
Sugars6.3g
Fiber6.3g
Sodium938mg
Protein per 100 kcal1.3g
About This Product
Golden Crackers by Food Lion scores 7/10 for Energy based on good carb content for sustained energy.
Golden Crackers by Food Lion provides 500 calories, 6.3g protein, 21.9g fat, and 68.8g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (938mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label