Great Northern Beans
🫀9/10
💪5/10
🔥9/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories77 kcal
Protein4.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates13.8g
Sugars0.8g
Fiber4.6g
Sodium315mg
Protein per 100 kcal6.0g
About This Product
Great Northern Beans by Food Lion provides 77 calories, 4.6g protein, 0.0g fat, and 13.8g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 77 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.6g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing
Ingredients
PREPARED GREAT NORTHERN BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT).