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Grilled Cheese Pasteurized Prepared Cheese Product
Food Lion

Grilled Cheese Pasteurized Prepared Cheese Product

🫀1/10
💪6/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts

Per 100g

Calories238 kcal
Protein19.0g
Total Fat19.0g
Saturated Fat11.9g
Carbohydrates4.8g
Sugars0.0g
Fiber0.0g
Sodium1476mg
Protein per 100 kcal8.0g

About This Product

Grilled Cheese Pasteurized Prepared Cheese Product by Food Lion scores 7/10 for Weight Loss based on high protein helps preserve muscle.

Grilled Cheese Pasteurized Prepared Cheese Product by Food Lion provides 238 calories, 19.0g protein, 19.0g fat, and 4.8g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Contains 19.0g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Minimal sugar content at just 0.0g per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sodium content (1476mg per 100g) — watch intake if monitoring blood pressure.
  • ⚠High in saturated fat (11.9g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood Sugar

Ingredients

American cheese (milk, cheese culture, salt, enzymes), milk protein concentrate, water, cream, calcium phosphate, sodium citrate, gelatin, salt, sodium phosphates, sorbic acid (preservative), propionic acid, lactic acid, natural flavor, color added, vitamin A palmitate, vitamin D3