Honey Buns
🫀6/10
💪3/10
🔥3/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories420 kcal
Protein12.0g
Total Fat44.0g
Saturated Fat24.0g
Carbohydrates100.0g
Sugars40.0g
Fiber4.0g
Sodium1mg
Protein per 100 kcal2.9g
About This Product
Honey Buns by Food Lion scores 6/10 for Heart Health based on high saturated fat raises ldl.
Honey Buns by Food Lion provides 420 calories, 12.0g protein, 44.0g fat, and 100.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (40.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (24.0g per 100g) — may impact LDL cholesterol levels.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (SOYBEAN AND/OR PALM), CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CINNAMON, DEXTROSE, C