Instant Nonfat Dry Milk
🫀5/10
💪8/10
🔥3/10
🩸2/10
🦴7/10
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Nutrition Facts
Per 100g
Calories348 kcal
Protein34.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates52.2g
Sugars52.2g
Fiber0.0g
Sodium543mg
Protein per 100 kcal10.0g
About This Product
Instant Nonfat Dry Milk by Food Lion provides 348 calories, 34.8g protein, 0.0g fat, and 52.2g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 34.8g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (52.2g per 100g) — significant portion of daily recommended limit.
Best for: Muscle BuildingBone HealthEnergyClean Label
Ingredients
NONFAT DRY MILK, VITAMIN A PALMITATE, VITAMIN D3.