Italian Dressing
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Nutrition Facts
Per 100g
About This Product
Italian Dressing by FOOD LION scores 7/10 for Clean Label based on no additives detected.
Italian Dressing by FOOD LION provides 27 calories, 0.0g protein, 23.3g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 27 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1133mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Italian Dressing by FOOD LION is a lower-calorie option in the salad dressings category at 27 kcal per 100g, compared to the category average of 321.
Nutrition Breakdown
- •Calories: 27 kcal per 100g (category avg: 321)
- •Protein: 0.0g per 100g (category avg: 1.3g)
- •Sugars: 13.3g per 100g (category avg: 9.3g)
- •Saturated fat: 3.3g per 100g
- •Sodium: 1133mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Sodium at 1133mg per 100g. A 200g serving would provide 2267mg — roughly 99% of the daily limit.
Better Alternatives
Italian Dressing is a solid choice in its category. For variety, browse other top-scoring salad dressings products on NutritionRanked.