London Broil Slices
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories123 kcal
Protein22.9g
Total Fat2.6g
Saturated Fat0.9g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium388mg
Protein per 100 kcal18.6g
About This Product
London Broil Slices by Food Lion scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
London Broil Slices by Food Lion provides 123 calories, 22.9g protein, 2.6g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 18.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 22.9g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 123 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing