Low Sodium Turkey Breast
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein23.2g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium375mg
Protein per 100 kcal21.7g
About This Product
Low Sodium Turkey Breast by Food Lion scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Low Sodium Turkey Breast by Food Lion provides 107 calories, 23.2g protein, 1.8g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 21.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 23.2g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing