Natural Creamy Peanut Butter Spread
🫀3/10
💪6/10
🔥6/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories597 kcal
Protein20.9g
Total Fat47.0g
Saturated Fat7.2g
Carbohydrates19.1g
Sugars5.1g
Fiber7.2g
Sodium1005mg
Protein per 100 kcal3.5g
About This Product
Natural Creamy Peanut Butter Spread by Food Lion provides 597 calories, 20.9g protein, 47.0g fat, and 19.1g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 20.9g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.2g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1005mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 597 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean Label
Ingredients
ROASTED PEANUTS, SUGAR, PALM OIL, SALT.