Queso Blanco Dip
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Nutrition Facts
Per 100g
About This Product
Queso Blanco Dip by Food Lion scores 7/10 for Weight Loss based on low calorie density.
Queso Blanco Dip by Food Lion provides 150 calories, 3.3g protein, 10.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 150 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
water, pepper jack cheese (pasteurized milk, jalapeño peppers, cheese cultures, salt, enzymes), maltodextrin, modified corn starch, soybean oil, jalapeño peppers, maltodextrin, red bell peppers, less than 2% whey protein concentrate, sodium phosphate, sodium hexametaphosphate, sodium alginate, datem, titanium dioxide (color), milk protein concentrate, autolyzed yeast extract, onion powder, natural flavor, monosodium glutamate