Ricotta Cheese
🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories80 kcal
Protein4.0g
Total Fat4.0g
Saturated Fat2.5g
Carbohydrates6.0g
Sugars4.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal5.0g
About This Product
Ricotta Cheese by Food Lion provides 80 calories, 4.0g protein, 4.0g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthKids / Growing
Ingredients
WHEY MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, (STABILIZERS).
Allergens
milk