Ricotta Cheese
🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories80 kcal
Protein4.0g
Total Fat4.0g
Saturated Fat2.5g
Carbohydrates6.0g
Sugars4.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal5.0g
About This Product
Ricotta Cheese by Food Lion scores 8/10 for Bone Health based on low sodium preserves calcium.
Ricotta Cheese by Food Lion provides 80 calories, 4.0g protein, 4.0g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthKids / Growing
Ingredients
WHEY MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, (STABILIZERS).
Allergens
milk