Simple Blend Ketchup
🫀6/10
💪2/10
🔥5/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories118 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.1g
Carbohydrates23.5g
Sugars23.5g
Fiber4.0g
Sodium941mg
About This Product
Simple Blend Ketchup by Food Lion scores 6/10 for Heart Health based on very low saturated fat.
Simple Blend Ketchup by Food Lion provides 118 calories, 0.0g protein, 0.0g fat, and 23.5g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 118 kcal per 100g.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (941mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (23.5g per 100g) — significant portion of daily recommended limit.
Ingredients
TOMATO CONCENTRATE, SUGAR, DISTILLED VINEGAR, SALT, LESS THAN 2% OF ONION POWDER, SPICE, NATURAL FLAVORS