TOI TURKEY MONSTER SUB
🫀6/10
💪6/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories265 kcal
Protein17.2g
Total Fat6.4g
Saturated Fat2.7g
Carbohydrates14.7g
Sugars1.1g
Fiber0.5g
Sodium603mg
Protein per 100 kcal6.5g
About This Product
TOI TURKEY MONSTER SUB by FOOD LION scores 7/10 for Weight Loss based on high protein helps preserve muscle.
TOI TURKEY MONSTER SUB by FOOD LION provides 265 calories, 17.2g protein, 6.4g fat, and 14.7g carbohydrates per 100g. That gives it a protein efficiency of 6.5g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Contains 17.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.1g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBlood SugarBone HealthEnergyKids / Growing
Ingredients
Turkey breast, water, salt, sugar, enriched wheat flour, semolina, soybean and/or canola oil, yeast, malted barley flour, muenster cheese, pasteurized milk, cheese culture, enzymes, annatto, lettuce, wheat, soy.