Trail Mix (Cajun
🫀5/10
💪5/10
🔥6/10
🩸8/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories531 kcal
Protein18.8g
Total Fat34.4g
Saturated Fat4.7g
Carbohydrates40.6g
Sugars3.1g
Fiber6.3g
Sodium1250mg
Protein per 100 kcal3.5g
About This Product
Trail Mix (Cajun by Food Lion scores 9/10 for Energy based on good carb content for sustained energy.
Trail Mix (Cajun by Food Lion provides 531 calories, 18.8g protein, 34.4g fat, and 40.6g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1250mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 531 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing