Whole milk ricotta cheese
🫀2/10
💪5/10
🔥6/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories161 kcal
Protein6.5g
Total Fat11.3g
Saturated Fat8.1g
Carbohydrates6.5g
Sugars4.8g
Fiber0.0g
Sodium105mg
Protein per 100 kcal4.0g
About This Product
Whole milk ricotta cheese by Food Lion provides 161 calories, 6.5g protein, 11.3g fat, and 6.5g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals.
- ✓Moderate calorie content at 161 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone HealthKids / Growing
Ingredients
Whey, milk, vinegar, xanthan gum, locust bean gum, guar gum, (stabilizers).
Allergens
milk