Crispers
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Nutrition Facts
Per 100g
About This Product
Crispers by Foodhold scores 6/10 for Clean Label based on processed food (nova 3).
Crispers by Foodhold provides 379 calories, 6.9g protein, 0.0g fat, and 89.7g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Crispers by Foodhold sits near the middle of the cereals category with 379 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 379 kcal per 100g (category avg: 406)
- •Protein: 6.9g per 100g (category avg: 10.5g)
- •Sugars: 13.8g per 100g (category avg: 20.7g)
- •Sodium: 517mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Crispers doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
Milled corn, rice, sugar, salt, molasses, potassum chloride, baking soda. vitamins and minerals: reduced iron, niacinamide, sodium ascorbate (vitamin c), zinc oxide, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12