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Round top enriched white bread

Round top enriched white bread

🫀9/10
💪3/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories286 kcal
Protein7.1g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates53.6g
Sugars3.6g
Fiber3.6g
Sodium435mg
Protein per 100 kcal2.5g

About This Product

Round top enriched white bread by Foodhold provides 286 calories, 7.1g protein, 3.6g fat, and 53.6g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% or less of: soybean oil, salt, calcium propionate (a preservative), monoglycerides, wheat flour, datem, guar gum, vegetable oils (coconut oil, canola oil, high oleic soybean oil and/or high oleic canola oil), hydrogenated soybean oil, calcium sulfate, enzymes, ascorbic acid (dough conditioner), sunflower lecithin.