Whole grain cereal bran flakes

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Whole grain cereal bran flakes by Foodhold provides 120 calories, 4.0g protein, 1.0g fat, and 31.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Moderate calorie content at 120 kcal per 100g.
• ✓Good fiber content at 7.0g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Whole grain wheat, wheat bran, sugar, high fructose corn syrup, salt, malt flavoring, vitamins and minerals: sodium ascorbate (vitamin c), alpha tocopherol acetate (vitamin e), niacinamide, zinc oxide, reduced iron, calcium pathothenate (a b vitamin), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.