Tortilla Chips
🫀5/10
💪3/10
🔥6/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories316 kcal
Protein5.3g
Total Fat12.3g
Saturated Fat1.8g
Carbohydrates49.1g
Sugars0.0g
Fiber5.3g
Sodium1263mg
Protein per 100 kcal1.7g
About This Product
Tortilla Chips by Foodland provides 316 calories, 5.3g protein, 12.3g fat, and 49.1g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1263mg per 100g) — watch intake if monitoring blood pressure.
Best for: Blood SugarBrain HealthEnergyClean Label