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Crunch Cookie Monster Trail Mix

Crunch Cookie Monster Trail Mix

🫀6/10
💪3/10
🔥4/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories485 kcal
Protein12.1g
Total Fat30.3g
Saturated Fat9.1g
Carbohydrates51.5g
Sugars30.3g
Fiber6.1g
Sodium197mg
Protein per 100 kcal2.5g

About This Product

Crunch Cookie Monster Trail Mix by Foodlion scores 8/10 for Bone Health based on low sodium preserves calcium.

Crunch Cookie Monster Trail Mix by Foodlion provides 485 calories, 12.1g protein, 30.3g fat, and 51.5g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 12.1g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 6.1g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (30.3g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 485 kcal per 100g — be mindful of portion sizes.
Best for: Bone HealthEnergy

Ingredients

Dark Chocolate Chip Granola: Rolled Oats, Organic Whole Grain Corn Flour, Semi-Sweet Chocolate (Chocolate liquor, Cocoa Butter, Sugar, Soy Lecithin, Vanilla), Cane Sugar, Canola Oil, Molasses, Honey, Salt Roasted Peanuts: Peanuts, Cottonseed Oil, Peanut Oil, Sea Salt M&M'S® Peanut Butter Chocolate Candies: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Milk, Lactose, Peanuts, Milkfat, Soy Lecithin, Salt, Natural Flavor), Sugar, Peanut Butter (Partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Vegetable Oil (Palm Oil, Sunflower Oil), Cornstarch, Dextrose, Corn Syrup, Natural Flavor, Salt, Dextrin, Colors (Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake), Carnauba Wax, Propyl Gallate, Gum Acacia Semi-Sweet Chocolate Chunks: Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract Contains: Peanuts, Milk, Soy Allergen Advisory: This product is processed on equipment that processes Peanuts, Tree Nuts, Milk, Soy, Wheat, Eggs, Sesame. Contains a Bioengineered Ingredient.

Allergens

peanuts