Peanut Butter Wafer Bar

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Nutrition Facts

Per 100g

About This Product

Peanut Butter Wafer Bar by FoodLion scores 7/10 for Bone Health based on contains calcium sources (milk).

Peanut Butter Wafer Bar by FoodLion provides 536 calories, 7.1g protein, 28.6g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (35.7g per 100g) — significant portion of daily recommended limit.
• ⚠High in saturated fat (16.1g per 100g) — may impact LDL cholesterol levels.

Ingredients

Peanut butter (peanuts, salt, hydrogenated vegetable oil [cottonseed oil, canola oil, and/or soybean oil]), sugar, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], dextrose, hydrogenated palm kernel oil, vegetable shortening (palm and soybean oil), cocoa, contains 2% or less of each of the following: water, soy lecithin, soybean oil, salt, leavening (baking soda, ammonium bicarbonate), natural and artificial flavor, mono - and diglycerides, polysorbate 60, non fat milk, sodium propionate and sorbic acid (to retard spoilage).