Protein muesli schokolade
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Nutrition Facts
Per 100g
About This Product
Protein muesli schokolade by Foodspring scores 7/10 for Muscle Building based on moderate protein per calorie.
Protein muesli schokolade by Foodspring provides 448 calories, 29.0g protein, 24.0g fat, and 21.0g carbohydrates per 100g. That gives it a protein efficiency of 6.5g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 29.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 15.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 448 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Protein muesli schokolade by Foodspring sits near the middle of the cereals category with 448 kcal per 100g (category avg: 406). Standout protein at 29.0g per 100g — 176% above average.
Nutrition Breakdown
- •Calories: 448 kcal per 100g (category avg: 406)
- •Protein: 29.0g per 100g (category avg: 10.5g)
- •Sugars: 13.0g per 100g (category avg: 20.7g)
- •Fiber: 15.0g per 100g (category avg: 8.1g)
- •Saturated fat: 7.2g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Saturated fat at 7.2g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
Protein muesli schokolade is a solid choice in its category. For variety, browse other top-scoring cereals products on NutritionRanked.