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Foodtown

100% Whole Wheat Bread

🫀10/10
💪6/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts

Per 100g

Calories240 kcal
Protein12.0g
Total Fat3.0g
Saturated Fat0.0g
Carbohydrates40.0g
Sugars6.0g
Fiber6.0g
Sodium420mg
Protein per 100 kcal5.0g

About This Product

100% Whole Wheat Bread by Foodtown scores 10/10 for Heart Health based on very low saturated fat.

100% Whole Wheat Bread by Foodtown provides 240 calories, 12.0g protein, 3.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Good fiber content at 6.0g per 100g, supporting digestive health.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergy

Ingredients

Whole wheat flour, water, high fructose corn syrup, wheat gluten, yeast, soybean oil, salt, monoglycerides, calcium propionate (preservative), datem, calcium sulfate, wheat bran, soy lecithin, citric acid, potassium iodate, grain vinegar, ethoxylated mono - and diglycerides.